About Us
“Qi Gong aims to influence and re-establish your internal body and mind balance through its breathing and gentle movements to improve the overall flow of Qi and Blood circulation ”
At Eastern Qi we teach a Natural Therapeutic style of Qi Gong
We are from the Chan Yong Fa Family Lineage of Qi Gong
Qi Gong is the practice of combining gentle flowing movements, breathing sequences and the mind’s imagination to move and circulate one’s inner energy known as Qi
Qi flows throughout the body via a series of pathways or channels and Qi blockages may occur from physical and mental imbalances - factors such as poor posture and mental factors that include negative thoughts and emotions from worry, anxiety and anger
Our aim is to help you maintain your overall well being and clear out any potential blockages to allow the Qi energy to flow and circulate freely
At Eastern Qi - we are passionate about helping people live an inspired life with energy and we actively promote and support the Sustainable Development Goal #3 of the United Nations of Good Health and Well-being